Meditation - A vedic path to the Almighty.

Meditation : Is allowing ones mind to establish itself in the state of the present. It is an effortless[Sahaj] process by which the mind is able to discard the thoughts of the past and the desires of future, thereby being able to settle in the present moment which is a state of true joy. It incidentally, is able to attain its natural state of calm, free from mental stress . It is meditation through which one is guided to a state of oneness[Advait] with the 'Supreme' or the 'Almighty', an experience, unique by itself and beyond the reach of worldly pleasures. It is a 'Vedic path to the Almighty'.